Andrea Fleig

“Exercise has always been in my blood. I started weight lifting in 1982, and was lucky enough to have one hour (!) of training with a female trainer (!). After that, I was on my own with training and, as a consequence, hurt my shoulder badly. But it healed, or so I thought. Fast forward, Honolulu Club. Aaron was my trainer there, and initially I was skeptical as I wanted a female trainer. Boy oh boy, did I luck out with Aaron! 14 years at the Honolulu Club training together. Aaron is dependable, personable, professional, great thinking on his toes. For example, when I slacked exercising at the Club, he offered to split an hour to get me into the Club exercising. Basically, the biggest step is getting you into the Gym!!! And it worked! Another example, my old shoulder injury reared its ugly head and Aaron adapted our workout for that. Within a year, I was pain free, and as of today I still have full range of motion! How is that for consistency and patience and just do it attitude, all ushered by Aaron! Fast forward today, after 18 years of working out together, I have upped my spiel from 2 hours per week with Aaron to 4 hours a week. Consistency is key and he makes it easy looking to do weight lifting. Aaron is highly knowledgable in exercise physiology, kinesology, patient in building up strength, listens to feedback, and keeps exercises interesting and mixed-up. Even after 18 years and, by now, 4 hours a week of training, I can confidently state that I am not bored one bit by weight lifting and in fact look forward to my workout sessions with Aaron.”